I participated in this year’s Central Florida Warrior Dash. The Warrior Dash is an extreme 3 mile run over rugged terrain, and contains a lot of obstacles you have to navigate through in order to finish. I have to say, it was a lot of fun, but harder than I thought it was going to be. I got VERY dirty in the process. While going through what seemed like a mud pit, I started sinking in the mud and lost my shoe. I had to dig into the mud and force the shoe out, then put it back on! There were about 12 obstacles from mud pits, swimming, cargo nets, walls, fire, and balance beams. I used a Go Pro Helmet Cam to record my experience. I have include the video here so you can learn all about it:






















































































































